The problem of small penis size worries many men. Moreover, in most cases, all these experiences have no real justification, but are the result of their complexes. However, if the problem exists, then there is a solution. You can affect the settings in an operational or independent way. Read how to enlarge your penis yourself - we have compiled affordable and simple ways that all men can use. The main thing here is to adhere to all the recommendations so as not to hurt.
The relationship between penis size and sex quality
The internet space is full of ads that promise to make your manhood bigger and now this trend is in vogue. Clinics offer a range of surgical procedures and many men have thought about this procedure at least once. But they wondered if such a change would really help them somehow in bed?
Scientists have concluded the optimal penis sizes, which are considered normal and do not require any surgical intervention, this range includes advantages from 12 to 20 centimeters. Then, penis enlargement methods at home also can not be used, just improve the sex technique in order to be on top. However, let us first find out where the size of the genitals depends.
What determines the size of the penis?
The formation of manhood occurs during adolescence, then the size of the penis in an excited state depends on the level of male hormones in the body. So, if the amount of hormones is large, then during the erection, the penis can reach up to 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is such a thing as micropenis, which is used if the size does not exceed 10 cm when stimulated. Such sizes are associated either with low hormone levels in the body or with an inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16 - 18 cm.
Will a large penis affect sex?
And at this point, scientists also managed to conduct a study, and as it turned out, an elongated penis is not a guarantee of improved posture in bed. Even in general, large sizes do not affect the quality of sex life in any way, a woman will not start to experience an unforgettable orgasm if her partner increases her dignity. Experience and the ability to use your genitals play an important role here, so you need to throw away your complexes and work better in skill than in size.
Methods for penis enlargement at home
Before we move on to specific methods, we first learn all the benefits of independent exposure:
- availability - such methods do not require large financial investments, due to the ease of use of available funds. Unlike the same medicines that can cost a man several hundred dollars, if not more;
- simplicity - no special skills are required to do these procedures yourself. To do this, it is enough to study the whole sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage, in our opinion, is that a person is not required to create special conditions. You can use the techniques anywhere and anytime;
- safety - is present if you strictly adhere to all recommendations using the listed methods. If all the rules are followed, a man's health will be fully protected.
An important drawback of the "building" of the house is a long period of waiting for results. Here you have to show patience and perseverance.
For all its simplicity, we initially advise you to consult a doctor.
Penis exercises
There are special exercises for penis enlargement at home, thanks to them you can not only affect the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. Circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and penis enlargement occurs.
Here are three simple exercises for this exercise:
- Grab the head with your hand and pull it back. You can move up and sideways. Once you have pulled the member, its position should be adjusted for ten seconds. Do about 10 approaches;
- with all your hand, grasp the base of the penis and pull it forward. Hold in this position for a few seconds, then sit down. Perform in five sets of 4 seconds;
- grab the penis in diameter with your palm and start bending it sideways.
Impacts should be mild, there should be no painful sensations during exercise. If you feel a sharp pain, then take a break, then repeat, only now reduce the force of impact.
Massage to increase size
Penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, will not only affect its physical parameters, but also cause the following effect:
- just like exercises, massage will improve blood circulation to the tissues;
- will significantly affect the body's endurance during sexual intercourse;
- will strengthen a meeting, make it controlled;
- reduce the likelihood of premature ejaculation;
- will improve potency.
There are many techniques and types of massage. First, it is worth consulting a doctor here, he should confirm the healthy condition of the organ, as the massage effects can worsen the disease that has arisen. On average, this method allows you to make the length more than five centimeters, and the width by three centimeters.
Importers it is important to know that the effect will come only after a regular procedure and after a certain time. It is advisable to massage every day, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about gelling or milking to enlarge the penis itself. Before starting the session, the body should be warmed up slightly; this can be achieved by taking a hot bath or simply by using a warm handkerchief.
There are two ways to perform such a massage for the penis:
- Pre-lubricate your penis with a natural, fragrance-free lubricant. Then, wrap your hand around the base to close your fingers. Start moving your hand up to your head, but without grasping it. Try to pull your penis up slightly. Start with 50 pulls, over time, bring the number up to 200-220 times.
- There is no lubrication here. Grasp the "body" of the penis with your palm, adjusting the position for 10-15 seconds, then pull it sideways. Pain and anxiety should not occur.
You can find many positive reviews online about this method of penis enlargement at home. Men notice that they manage to increase the result by a few centimeters, but regularly.
How to enlarge your penis with baking soda
There is now a lot of demand on the internet about how you can enlarge your penis with baking soda. Many people think that this is a common trick to attract interest in various Internet resources, however, this method has a right to exist.
The main advantage of this well-known method is the availability, because soda can be found in any home, only here you need to know how to perform the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation to the body. After that, vegetable oil is applied to a dry surface, preferably olive oil, as it contains many useful substances. Spread the oil along the entire length, then sprinkle with baking soda in a small amount. Then the penis should be massaged with a sponge for a few minutes, after the massage, rinse everything with water.
Be careful! Soda should be poured gently and in small amounts so as not to cause skin burns.
The magnification of the dimensions will be noticed immediately, however, the minus is that the effect will last only for two hours. Thus, this option is not suitable for the future.
Special decoction
In the list of folk remedies, you can also add the reception of special tinctures, however, this method is less popular. However, it is very useless, because in such soups there are special herbal ingredients that have a positive effect on the functioning of the organ. But it is worth warning immediately that tinctures are not able to directly affect the size, they only improve blood flow and potency.
Examples of such tinctures:
- thyme - take 100 grams of ground thyme and pour a glass of hot water. Once the liquid has cooled, you can drink it, just divide the portion into a morning and evening reception;
- garlic - take 200 grams of garlic and discard with the same amount of pharmacy alcohol. We insist everything for ten days. Take tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to enlarge the penis without surgeries, only their safety is in question.
It is better to reject such options because they are dangerous and can make the situation worse:
- medicaments- In most cases, such drugs contain hormonal components. Taking hormonal medications causes a number of side effects that will affect overall health and provoke the following side effects:
- erectile dysfunction;
- reduced productivity;
- development of pathologies;
- violation of the reproductive organs;
- deterioration of psychological state;
- liver, kidney and thyroid gland dysfunctions.
Such drugs are recommended only in adolescence, when the organ is just forming and can be hormonally affected.
- Use of cargo
This method came to us from the West, and there from Africa. It was on a hot continent that in some tribes boys depended on weights in order to increase penis size.
We also started using this method, each time increasing the weight of the load. However, such a drug can affect the length, only the width decreases. All this is due to the fact that the load can only stretch the penis, but in no way does more than its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I would like to say that you can affect the size by using an operation. The type of surgery will depend on the source of the problem. If it is a micropenis, then surgery will be performed to increase the amount of male hormones that will be released from the adipose tissue of the pubis. In this case, a man can make his penis 5 cm bigger. There are other operations, for example, using an extender. But the experience of a large number of men convincingly suggests that it is possible to change the size of your manhood to a larger side at home. This is a very real thing that will give the desired effect, but only if all the instructions are followed and the execution is regular. Visual enlargement can be achieved by cutting. Without the forehead hanging over the head, it will look longer, many women really like this change.