If a man is unhappy with the size of his reproductive organ, then he should not despair because many effective methods have been developed to deal with this problem. We have collected the most popular methods of penis enlargement, consider their main features.
Normal penis size by age
The penis is called manhood for a reason. Penis size very often affects a man's self-esteem and his belief in his sexual abilities in front of a woman, masculinity. The small size of the phallus can cause serious psychological distress and eventually develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their penis. While the following indicators are considered the norm:
| Age | Erection member | In silence |
|---|---|---|
| 14-15 years old | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| 19 and up | From 14 cm | From 10 cm |
If the size of the penis is smaller than the above data and the male is seriously concerned about this problem, then you should probably really think about penis enlargement.
Is it possible to enlarge the penis?
Magnifying a member is quite real. Moreover, a large number of methods have been developed that really help. It can be:
- invasive (with penetration through the skin, for example, surgery);
- minimally invasive (minimal intervention on the body and trauma of the procedure, for example, injections);
- non-invasive techniques (non-surgical method of penis enlargement, for example, wearing apparatus, etc. ).
One method may take more than a month of effort, the other will have a noticeable result in the first few days. Which method to choose depends on the man to decide, but first you need to deal with the existing penis enlargement options.
Indications for growth
The main indicator is a man's desire to enlarge his penis. This need arises in the following cases:
- small size penis by nature;
- desire to satisfy a sexual partner;
- a man's desire to increase self-esteem;
- dysmorphophobia of the penis;
- erectile dysfunction due to psychological problems: shame, embarrassment, lack of confidence in their abilities before sexual intercourse;
- congenital developmental abnormalities;
- deformities acquired from injuries etc.
Enlargement of the head of the penis
If a man only cares about the size or shape of the head of the penis, then there are methods that help solve the problem quickly and effectively. Invasive and minimally invasive procedures are most effective.
Surgical intervention helps to enlarge the head of the penis in a short time and maintain the effect for a long time. Popular operations:
- Frenulotomy - frenuloplasty. Provides correction of the vertical fold of the foreskin, helps to open the head. It is performed by radio wave, surgical and laser methods.
- Circumcision is a procedure for removing the foreskin of the penis. Helps expose the scalp, keeps the effect forever.
Among minimally invasive procedures, injections of hyaluronic acid, lipophilization (patient fat is used) are common. Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a drawback - the result is short-lived, lasts 6-18 months.
Increase penis thickness
If a man is happy with the length of the penis but not the volume, then this problem can be solved with the help of falloplasty. Currently, patients who want to increase penis thickness are offered several key options for surgical correction:
- Transplantation of a small part of the rectus abdominis muscle (blood supply to the muscle is maintained, so the likelihood of complications after surgery is low. The procedure is traumatic for the patient, as it requires a restriction of physical activity for six months. ).
- Adipose tissue implantation (a good cosmetic result, but over time, 70% of the tissue undergoes lysis, i. e. dissolution).
- Transplantation of a vascularized area of the superficial pectoralis muscle fascia (most common because the effect is long, the transplant is plastic, therefore it makes modeling of the required shape easy).
If a man is not ready for a radical solution to the problem, then less traumatic and safer methods are appropriate, for example, the same injections of hyaluronic acid, lipofilling. You can also regularly engage in penis enlargement exercises, do genital massage, use various equipment (extenders, pumps, stretchers, etc. ) and special equipment.
Medical growth
The drug method for penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of the genitals. However, you can not set them yourself because. these drugs, if used incorrectly (for example, with an overdose or a long period of treatment), can cause serious complications (adrenal gland dysfunction, hormonal failure, etc. ).
In order for the development of the genitals to be done in accordance with the norm, without delay, the representatives of the stronger sex need regular production of gonadotropin and testosterone.
In the treatment of hormonal drugs, tablets and injections containing growth hormone are used.
Creams, gels, ointments, sprays
Different penis enlargement creams are often used in combination with other methods. They serve more as an auxiliary way. The principle of their action is to stimulate blood flow to the tissues of the penis, due to the warming, stimulating effect. As a result, they:
- painlessly enlarges the penis due to blood flow to the penis;
- improving sexual power and desire;
- increased sensitivity of the genitals;
- elimination of congestion in the pelvic organs;
- serve as an excellent prevention of urological diseases, for example, inflammation of the prostate, etc. ;
- eliminate dry mucosa, some gels and creams can be used as a lubricant.
training
Various nutritional supplements are also popular. Dietary supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with essential vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid for magnification
Hyaluronic acid is an important structural component of the skin. Fills the intercellular space and protects cells from damage. Fully biocompatible with the human body. The shape and size of the penis can be modeled with the help of dense hyaluronic acid-based gel. The effect is good, but temporary. The gel is absorbed, so repeated injections are required after six months or a year.
penis enlargement surgery
Many techniques have been developed for plastic penis enlargement. Surgical intervention gives a 100% result, but it has its drawbacks.
Ligamentotomy
This penis enlargement surgery does not involve inserting biological or synthetic implants into the penis or administering various penis enlargement substances (such as silicone, fat or hyaluronic acid).
The operation consists of releasing the hidden part of the penis, which is located under the pubic area. This is done through the junction of the supporting ligament, which fixes the penis to the pelvic bones. The patient is then asked to wear an extender (it is this device that will extend the hidden member, so the result is not immediately apparent - somewhere in 3-6 months).
Such plastic surgery of the penis does not affect the thickness of the organ or its appearance. Extends the penis by 3-5 cm from its original length. Many men are afraid that erection problems will appear after the operation. However, the technique of surgery does not involve touching the ligaments and vessels that are responsible for lifting a male.
Lipofilling
This procedure involves the subcutaneous injection of the patient's own adipose tissue into the penis. The latter deals with liposuction of the abdomen, thighs or lower back. Such an operation eliminates the possibility of allergic-inflammatory reactions, rejection of the filler. It is considered relatively safe and well tolerated by patients.
But injected adipose tissue tends to be resorbed because. in the new area there are no ships that have fed it before. The process of disintegrating the filler occurs at a different rate for each patient, so repeated injections may be required after 6-24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure aims at thickening the penis more than lengthening it. Allows you to achieve good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
Penile prosthesis is another popular operation, the purpose of which is to provide the patient with a prosthesis capable of erection. It is performed in cases where the next treatment can not restore strength. It is often performed after severe injuries, malignant and benign tumors of impressive size, damage to nerve fibers, due to a severe violation of the blood supply to the penis, as well as when changing sex.
Prostheses can be:
- rigid - practically not used, tk. due to the filler, the penis is in tension;
- plastic - maintain the position adjacent to the penis;
- inflatable - allow you to simulate a different physiological state of the phallus, are the best known.
If there is a curvature of the penis, then corporoplasty is performed. There are several ways to do this:
- Application technique. It is performed if the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. It involves shortening the penis to the longest side by sewing. If the penis is small, then the surgery is performed along with the ligamentotomy.
- Patchwork technique. It is effective for complex deformations, for example, "narrow fruit", "hour hour". Involves the use of transplant material.
Growing up at home
You can enlarge your penis at home. Popular recipes, exercises, various stretching devices are widely known.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in various variations:
- For bathtubs. Mix a tablespoon of baking soda in 1 liter of warm water. Place the penis in a soda bath for 10 minutes. In addition, you can add decoctions and extracts of herbs that improve blood circulation: oak bark, St. John's wort, offspring, chamomile, etc.
- As a cleansing. Recipe: Mix liquid honey and soda in equal proportions and apply on a damp penis with caressing massage movements. Wash immediately if discomfort occurs.
The effect of penis enlargement is possible due to the acceleration of blood in the organ. The result will be short-term, so you can use this method as an aid and not more than 2 times a week.
Penis enlargement exercises
There are many exercises for penis enlargement: Taoist method, stretching, bell, bending, Aaron Kemmer's exercise system, Kegel exercises, etc.
If the exercise is performed regularly (preferably daily for at least 10-15 minutes), then impressive results can be achieved: enlarge and lengthen the penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the male body, the intensity of the exercises and the time interval during which they are performed.
In addition to enlarging the penis, such exercises help improve microcirculation, the condition of blood vessels, eliminate congestion and increase local immunity.
Pump and hydropump
Pumps and hydraulic pumps operate on a similar principle. The design of these devices includes:
- a balloon with a valve for pumping air (in the case of a pump) or water (in the case of a hydropump);
- elastic ripple, ensuring a comfortable fit and increased absorption power.
To enlarge the penis with a pump, a man will have to place his penis in a balloon and draw air out of it. This can be done using a special pear (if the model predicts its presence) or simply firmly attach the device to the pubis. Thus, a vacuum is created inside the balloon, due to which the penis stretches. The pressure in the device can be adjusted.
The difference between a hydropump and a pump is that penile alignment is not performed because of the vacuum, but because of the hydromassage. That is, a man will have to pour water into a balloon, then place his penis in it and pump out the excess water.
Using such devices, it is very important to find the optimal pressure that would provide good tissue tension, but at the same time would not cause discomfort: pain, burning, numbness, tingling sensation. It is recommended to start the hours with low pressure and gradually increase it so that the penis tissue has time to adjust.
mouth
To quickly enlarge the penis without surgery, grueling exercises and clothing accessories, you can use special nozzles. They are worn immediately before sexual intercourse on an erect penis, respectively, do not in any way affect its anatomical features.
These products are suitable for those who want:
- compensate for the natural size of the penis;
- give a woman complete pleasure from sex;
- diversify your sex life.
There are different noses for penis enlargement:
- elongation (usually of the closed type, worn as a condom, increases from 2 to 10 cm);
- thickening (usually open, can be of various shapes: a spiral, a bracelet, a mesh in the shape of a cylinder, short, like an erection ring, etc. );
- combined (increase penis size both in length and width).
These sex toys can have a different surface (for example, acne, ribs, antennae, nails, etc. ), color and material (the most realistic is cyberskin).
Sometimes the penis is enlarged with a clip. This device attaches to the base of the penis and prevents blood from flowing out of the organ, thus gradually increasing the width of the phallus.
extender
The extender is a kind of stretcher of the penis. Enlarges the organ with mechanical stretching of tissues. Over time, the skin and muscles of the penis stretch, regeneration processes begin, cell composition is updated, the phallus gradually increases.
The devices come in different types (loop, belt, vacuum and vacuum adhesive), all have a similar design:
- Two rings that are fixed to the head and the base of the penis.
- Two rods between the rings, which change their length with the help of an adjusting unit.
Judging by the online reviews, these devices help to achieve good results: from 1-2 cm in length for 1 month of use. In addition to penis enlargement, these devices are widely used to eliminate phallus curvature as well as to extend the penis after ligamentotomy.
The effect will be noticeable if you keep such a stretcher for at least 6 hours a day. At the beginning of the hours, you can do 3 sets of 2 hours a day. When the penile tissue adapts to the load, gradually shorten the interval between sets and increase the continuous dressing time.
jelqing
Jelqing is an intensive self-massage (comparable to masturbation or milking) that increases pressure on the penis, stimulates blood flow and tissue growth. It is performed to increase the length and width of the head and trunk of the penis. Also, this technique helps to increase sexual stamina and learn to control ejaculation.
There are dry and wet jelqing. The latter involves the use of lubricant, special oil or Vaseline. The principle of operation of this technique is the intense pulling of the penis repeatedly with two fingers (index finger and thumb) from the base to the head. The firmness of the penis should be approximately 70%.
At the beginning of the hours, it is recommended to exercise every day for 10 minutes, then increase their time and intensity.
Stretching with a load
Hanging a load to enlarge the penis should only be started if a man has been practicing various exercises that affect penis size for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of classes, and such an intense load can be harmful. The consequences can be catastrophic: impaired vascular integrity, impaired blood supply, numbness, decreased sensitivity, and erection.
Principle of operation: a fastener (for example, a hanger) is fixed to the falus, over which a load is suspended. It is recommended to start with a small mass - no more than 1-2 kg, the time interval of classes is from 15 to 30 minutes. You need to do some of these exercises a day. The break between them should not be less than 10 minutes. The body position in this case can be: sitting or standing.
As in the case of the extender, exercises, pump and hydropump, stretching the penis with a weight will be effective if you exercise regularly with a gradual increase in load. Therefore, when the tissues and muscles of the penis adjust (usually this happens after a month of training), you can increase the weight to 3 kg and the time to 40-50 minutes with one movement.
This is a rather extreme method of penis enlargement. It gives its results even when the extender, exercises, pumps no longer cause penis enlargement, despite the efforts.
Grow with the help of folk remedies
To enlarge the penis, men use folk remedies. The most effective recipes for external use:
- banjot;
- creams;
- compress.
For lotions, it is recommended to use aloe juice with honey. This combination of ingredients has an antibacterial, regenerative, stimulating and immunomodulatory effect. This recipe can be used not only to increase strength, but also for the complex treatment of various inflammatory diseases of the genital organs. For cooking, squeeze 1 tablespoon of the plant. l. the liquid and mix it with 1 tablespoon. l. honey. Apply the composition on a small piece of gauze or cotton cloth and apply on the penis for 10 minutes.
For compresses, the use of nicotinic acid with ginger oil is recommended. The first is a group of water-soluble PP vitamins. Has a vasodilating effect, improving blood flow to tissues. In addition, it has hepatoprotective and detoxifying effects. In combination with ginger oil, it improves strength and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition on the fabric, wrap the genitals and leave for 2 hours. Then rinse thoroughly.
Baths can be performed with the help of herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian Maca), a few drops of iodine (for disinfection and prevention of infection). The ingredients should be mixed together and added to hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
Warm massage for penis enlargement is a good addition to all the above methods. Can be used after performing exercises, using tightening devices, nose to relax muscles and body tissues.
It is first recommended to prepare the phallus. First you need to bandage the penis with a warm, damp bandage. This will warm the tissues and ensure blood flow. Next, you need to apply a lubricant to the skin of the penis, disperse it and proceed to the massage technique itself.
Grasp the genitals with your hands and make smooth, circular motions. When the penis is in full erection, squeeze the penis with two fingers at the base and hold for 5-10 seconds. Then you need to pull the skin of the penis on the head, hold for 5 seconds. Then lower your fingers into the pubis, stretch the skin as much as possible, hold for 5 seconds. Repeat 10 times. You can add elements of bending, twisting, dragging a member in different directions.
After intense exercise, end the session with a relaxing massage - stroking movements until artificial ejaculation.
Penis enlargement products
To ensure optimal conditions for normal penis growth, it is recommended to eat properly. Some products have a positive effect on the size and erection of the penis. This includes:
- Plant and animal proteins (beans, lentils, seeds, nuts, lean meats, eggs, dairy products, etc. ).
- Seafood. They are rich in unsaturated fats, B vitamins, PP, C, trace elements. Due to the large number of valuable substances, these products are the key to good health, have a positive effect on strength. Among the most useful: sea shells, scallops, shrimp, squid, crab, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, brussels sprouts.
- Vegetables: dill, parsley, celery, onion.
- Cereals: oatmeal, buckwheat, barley.
- Beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu should be varied. The more healthy foods in the diet (with proper heat treatment: decoction, steam cooking, stewing, baking), the more the body will receive the substances necessary for normal penis growth.
Is it possible to permanently increase penis size?
The only method that is guaranteed to give long-term results is surgery. Minimally invasive procedures, whether hyaluronic acid or lipofilling injections, require repeated procedures after 6-24 months (depending on the volume of filler initially injected and the individual characteristics of the patient).
If penis enlargement is achieved with the help of exercises, tightening apparatus or other methods, then the result should be maintained, because. in the future, muscle tissue and skin may return to their previous state.